Emily Jameson

Most of us might not even be aware we haven't set boundaries until we crash and burn by saying yes too much based on not wanting to disappoint, instead of truly being interested in something.

Congratulations to all the graduating students everywhere! This is such an exciting time for everyone but it also can be very scary based on the fact that the road is open to you, where are you planning on going? Do you have a Plan B?

Both of these techniques involve nothing more than reconnecting with the Earth, the sounds and smells around you. What do you see, hear and feel? All free and all rejuvenating. Enter to win a free session with Emily and get reintroduced to yourself!

A spa day might be your go to but coming up with the money to handle that can be a stress within itself.

70% of workers are not being productive, one in two employees are unhappy at work but this doesn't have to continue. Get the tools to move yourself to the next level in this journey called life!

A Life Coach is trained in helping people reach their goals, like a sports coach she is there to tweak or strategize your life towards success!