workout

Move over, Richard Simmons! We're sweatin' to nostalgic memories of our obsession with aerobics.

Looking to start working out but don't wanna break the bank? We have some easy, free, and cheap workouts for you to do right here in the Yakima Valley.

Looking to cheat on your diet, well you only wanna do it once a week but we have a top-five list where it's totally worth it.