Lucy Danziger is the former Editor-in-Chief of SELF magazine, and past president of the American Society of Magazine Editors. She has written several books but now that she is a plant-based eater, is healthier and happier than when she authored books about diet and happiness. Danziger is currently the Editorial Director and Chief Content Officer of The Beet.
Lucy Danziger
To Have a Smaller Waist, Lower BMI and a Healthier Diet, Eat This Daily
In an effort to eat healthier, lose weight and shrink waist size, we are all under the strict notion that we should stay away from sugar. But a new study shows that dried fruit needs to be on the "to eat" list since study subjects who eat dried fruit were shown to have healthi…
To Boost Immunity Just Add These Happiness Practices, According to a Doctor
What if we told you that to boost your immunity, lower your risk of disease, and be healthier, there is one simple thing you can do, and that is to be happier? It turns out that to be healthier, all you need to do is to be happier.
Before you dismiss this, there is actually a form…
Before you dismiss this, there is actually a form…
Getting Less Than 6 Hours of Sleep a Night After 50 Raises Dementia Risk 30%
How did you sleep last night? If not so well, then you may want to prioritize that aspect of your health, according to a new study that was just published, linking sleep to dementia risk. The study found if you sleep less than six hours a night, after 50, it increases your risk of dem…
Study: How Quickly Your Blood Sugar Falls After Eating Is a Key to Weight Gain
A new study shows that how you metabolize calories determines whether you get hungry within just a few hours of eating, according to a new study just released in the journal Nature Metabolism. Âre you a big dipper or a little dipper? Meaning does your blood sugar fall like a rock, or stay stea…
Chrissy Teigen Isn’t Vegan But She Launched a Plant-Based Line of Products
Chrissy Teigen is known for her honesty and quick-witted posts on social media, but now she is also known as a plant-based entrepreneur. In nearly the exact same moment, Tiegen announced that she had launched a plant-based line of cleaning products with Kris Jenner (momager to all the Kardashians) s…
Oatly’s Super Bowl Ad Is So Bad It’s Genius, and Bound to Sell More Oat Milk
Oatly is known as the company so genius at marketing that it created both demand and supply for oat milk when it first came to America from Sweden back in 2016 when the world was still obsessed with almond milk. But last night we saw a new side of Oatly when the company aired a 60-second spot during…
Why You Should Care About Heart Disease, Even If You’re Healthy
February is heart disease month in the US, and if you're not living in a bubble, you hear–over and over again–that nearly half of all Americans are suffering from some type of heart disease, be it high cholesterol, plaque blockages in their arteries, high blood pressure, or&nbs…
Meghan Markle Invests in a Plant-Based Female Founded Startup, Clevr Blends
The Duchess of Sussex Meghan Markle has many titles–actress, wife, mother, and now startup investor and entrepreneur! Since moving to LA with Prince Harry, she is also a producer of a Netflix series, a podcaster, and an Op-Ed writer (of a moving personal essay about empathy and …
71 Million Americans Gained Weight During Pandemic, Feel Down About It
A new survey reveals that 71 million Americans have gained weight throughout the pandemic, and worse, they feel bad about it, posing not only physical but emotional health issues. The survey found that 63 percent of Americans believe leading a healthy lifestyle is made tougher by the "at home&q…
Could You Have Prediabetes Or Diabetes and Not Know It? Here Are the Signs
With 88 million Americans or approximately 1 in every 3 adults, suffering from prediabetes in this country (and 34 million Americans, or 1 in 10, with full-blown type 2 diabetes), many people are walking around with a ticking time bomb in their bodies, and don't even know they have th…