Hailey Welch

Mylitta Butler was the track star of her high school team. At 5 feet 10 inches, she ran across the finish line of her races with a long, lean stride, and no one could ever imagine that one day, her health would ever reach a low point where she could not even run a city block...

Today's Recipe of the Day puts a spin on a fully-loaded nacho recipe because this is 'nacho' ordinary cheese. Instead, the ingredients are all dairy-free and completely plant-based. But as you know, just because a recipe is vegan doesn't necessarily mean it's healthy, but one added benefit of ditchi…

The next time you go to the grocery store, you may want to check your produce section for kumquats, which appear to be the miniature offspring of oranges but are actually completely unrelated and arguably more nutrient-dense than everyone's favorite citrus...

This signature pasta dish is loaded with citrus, acid, sweetness, and nuttiness, leaving you with the most refreshing umami aftertaste you will dive right back in for another bite. The key to making this pasta taste so delicious is to use quality ingredients, the freshness boldens the flav…

Actress Zooey Deschanel, best known for her role as Santa's helper in the iconic Christmas film Elf, adds another special talent to her plate, but this time, in the kitchen. The actress has been serving up delicious, fresh, plant-based meals that will make you want to eat all your veg…

We could always count on actress Zooey Deschanel to have candy canes at the ready when she starred in the popular Christmas film Elf, but now we lean on her for healthy recipes that are both delicious and easy to make.
Today's Recipe of the Day is Zooey's famous dairy-free pesto recipe that she puts …

Zooey Deschanel loved candy canes and spaghetti when she starred in the iconic Christmas film Elf, but behind the scenes, Deschanel eats a clean, mostly plant-based diet with the help of Lettuce Grow, a hydronic growing system she founded with her ex-husband Jacob Peche…

Not all calories are created equal: The misconception that avocados, fruit, and some healthy oils can make you gain weight has been proven false by studies that show healthy fats and fiber-filled fruits are actually the keys to losing weight naturally...

The emergence of vegan leathers is a sign of the times as the globe shifts to more plant-based options, and luxury brand Hermès is buying into the action. Yesterday, the company announced an unexpected partnership with MycoWorks, a California-based start-up with a patent that turns the threads of th…

If you think that papaya is only a warm-weather fruit, or to be enjoyed on vacation in a tropical paradise with a slice of mint, you're missing out on the amazing benefits the bright orange fruit has to offer. Studies show that papaya, with its lycopene-filled flesh, packs in more ant…